I sometimes get really overwhelmed with thoughts.
Ones that cause me stress and anxiety. I try really hard to ignore it, and I’m a strong believer that a lot of that stuff is in your own head. But there comes a point, where in certain life styles someone can easily get stressed and anxious.
It bothers me to know that my brain is sometimes so worked up over how I feel in a significant moment that I forget what’s actually going on around me…
Like Kevin finding me in the business section of the bookstore.
I didn’t even realize what section I was standing in because all I could think about was trying to get my brain out of its rutty moment.
I’m always such a positive person, but I have got to find a way to relieve stress. Whether it’s my new ballet beautiful work out or writing. I don’t know yet. I’m new to this.
I have to get rid of it somehow or I’ll never fall in a deep sleep and the cycle will never end.